TCC’s Health Education and Outreach team provides educational classes, workshops, and presentations on various health topics to individuals, community organizations, faith-based organizations, and schools in the greater Long Beach area.
Presentations are conducted to increase awareness and knowledge of health conditions, provide information to support healthy lifestyles, and increase knowledge of services available throughout our health center system.
If you are interested in joining a class, please contact us at (562) 264-3115.
Check out some of the classes workshops the HEO team provides and then call us at (562) 264-3115 to sign up!
Community Arts & Crafts
Monday
10am to 12pm
Trinity Lutheran Church
759 Linden Ave. LB 90813
Let your creativity soar during our Community Crafting class. Take some time for yourself and enjoy the feeling of crafting art.
Healthy Meals, Healthy Families
Wednesdays
10:00am to 12:30pm
Trinity Lutheran Church
759 Linden Ave, LB 90813
A healthy twist on the classic meals of your childhood. Experience hands-on cooking, learn how to shop on a budget, avoid portion distortion, and discover healthy cooking techniques.
Healthy Mind, Body & Soul
Friday
10am to 11am
TCC at Bellflower
17660 Lakewood Blvd, Bellflower 90706
Take control of your health, reduce your symptoms, manage stress, and achieve results by living a healthier lifestyle.
Intergenerational Leadership
Saturdays
11:30am to 12:30pm
TCC at SMTF
455 East Columbia St. #201, LB 90806
Renew your sense of community. Share ideas and insights. Expand your knowledge about what affects our health and help us build a healthier Long Beach.
Community Arts & Crafts
Monday
10am to 12pm
TCC at Hamilton Middle School
1060 East 70th Street
Let your creativity soar during our Community Crafting class at our Family Resource Center. Take some time for yourself and enjoy the feeling of crafting art.
Infant Massage
Wednesdays
10am to 11am
Trinity Lutheran Church
759 Linden Ave., LB 90813
Join us and learn about the benefits of infant massage. Build your listening and communication skills with your baby. Develop a deep loving and nurturing relationship that can last a lifetime.
Healthy Mind, Body & Soul
Saturdays
10am to 11am
TCC at SMTF
455 East Columbia St. #201
Explore the most effective and enjoyable approaches to well-being. Build new habits, reduce your symptoms, manage stress, and achieve results while living a healthier lifestyle. Anyone diagnosed with Type 1 or Type 2 diabetes may participate.
Healthy Parenting
Monday
6:30pm to 7:30pm
TCC at SMTF
455 East Columbia St. #201, LB 90806
Raise healthy and active children by learning effective parenting skills, and nutrition education.
Healthy Mind, Body & Soul
Wednesdays
6:30pm to 7:30pm
TCC at SMTF
455 East Columbia St. #201
Explore the most effective and enjoyable approaches to well-being. Build new habits, reduce your symptoms, manage stress, and achieve results while living a healthier lifestyle. Anyone diagnosed with Type 1 or Type 2 diabetes may participate.
Sign Up for a Free Healthy Lifestyle Class
For Information or registration, call the Health Education Department: (562) 264-3115