ALL HEALTH EDUCATION WORKSHOPS WILL BE TEMPORARILY ON HOLD

TCC’s Health Education and Outreach team provides educational classes, workshops, and presentations on various health topics to individuals, community organizations, faith-based organizations, and schools in the greater Long Beach area.

Presentations are conducted to increase awareness and knowledge of health conditions, provide information to support healthy lifestyles, and increase knowledge of services available throughout our health center system.

If you are interested in joining a class, please contact us at (562) 264-3115.

Monday

Community Arts & Crafts

Let your creativity soar during our Community Crafting class. Take some time for yourself and enjoy the feeling of crafting art.

10am to 12pm
Trinity Lutheran Church
759 Linden Ave. LB 90813


10am to 12pm
TCC at Hamilton Middle School
1060 East 70th Street

Wednesday

Healthy Meals, Healthy Families

A healthy twist on the classic meals of your childhood. Experience hands-on cooking, learn how to shop on a budget, avoid portion distortion, and discover healthy cooking techniques.

10am to 12:30pm
Trinity Lutheran Church
759 Linden Ave, LB 90813






Infant Massage

Join us and learn about the benefits of infant massage.  Build your listening and communication skills with your baby. Develop a deep loving and nurturing relationship that can last a lifetime.
10am to 11am
Trinity Lutheran Church
759 Linden Ave., LB 90813







Thursday

Zumba

Get healthy and active with this fun and interactive free community fitness class. All Ages Welcome!

10:30am- to 11:30am
Trinity Lutheran Church
759 Linden Ave. LB 90813

Friday

Healthy Mind, Body, & Soul

Explore the most effective and enjoyable approaches to well-being. Build new habits, reduce your symptoms, manage stress, and achieve results while living a healthier lifestyle. Anyone diagnosed with Type 1 or Type 2 diabetes may participate.

10am-11am
TCC Family Health Center Hamilton Middle School 1060 E 70th St. Long Beach CA 90805