TCC’s Health Education and Outreach team provides educational classes, workshops, and presentations on various health topics to individuals, community organizations, faith-based organizations, and schools in the greater Long Beach area. Presentations are conducted to increase awareness and knowledge of health conditions, provide information to support healthy lifestyles, and increase knowledge of services available throughout our health center system.

Check out some of the classes workshops the HEO team provides!

Healthy Meals, Healthy Families

A healthy twist on the classic meals of your childhood. Experience hands-on cooking, learn how to shop on a budget, avoid portion distortion, and discover healthy cooking techniques.

Health Leadership Academy

Renew your sense of community. Share ideas and insights. Expand your knowledge about what affects our health and help us build a healthier Long Beach.

Healthy Choices

Overcome barriers to make the healthy choice an easy choice.

Diabetes Self-management

Take control of your health, reduce your symptoms, manage stress, and achieve results by living a healthier lifestyle.

TCC ♥ Healthy Babies

Learn how to have a happy, healthy baby and meet new parents.
Dads and grandparents welcome too!

Breathe Better

TCC’s innovative program will help you and your family develop an Action Plan to avoid asthma emergencies by identifying triggers and appropriate use of medications and gadgets.

*Ask about our Home Visit Program

Community Engagement

Join our most popular support group!

Find a healthier you. Our health coaches will partner with you to strengthen your weight management goals and achieve success.

Community Crafting

Let your creativity soar during our Community Crafting class. Take some time for yourself and enjoy the feeling of crafting art.

Sign Up for a Free Healthy Lifestyle Class

For Information or registration, call the Health Education Department: (562) 264-3115