TCC’s Health Education and Outreach team provides educational classes, workshops, and presentations on various health topics to individuals, community organizations, faith-based organizations, and schools in the greater Long Beach area.

Presentations are conducted to increase awareness and knowledge of health conditions, provide information to support healthy lifestyles, and increase knowledge of services available throughout our health center system.

If you are interested in joining a class, please contact us at (562) 264-3115.

Check out some of the classes workshops the HEO team provides and then call us at (562) 264-3115 to sign up!

Community Arts & Crafts

Monday

10am to 12pm

Trinity Lutheran Church

759 Linden Ave. LB 90813

Let your creativity soar during our Community Crafting class. Take some time for yourself and enjoy the feeling of crafting art.

Healthy Meals, Healthy Families

Wednesdays

10:00am to 12:30pm

Trinity Lutheran Church

759 Linden Ave, LB 90813

A healthy twist on the classic meals of your childhood. Experience hands-on cooking, learn how to shop on a budget, avoid portion distortion, and discover healthy cooking techniques.

Healthy Mind, Body & Soul

Friday

10am to 11am

TCC at Bellflower

17660 Lakewood Blvd, Bellflower 90706

Take control of your health, reduce your symptoms, manage stress, and achieve results by living a healthier lifestyle.

Intergenerational Leadership

Saturdays

11:30am to 12:30pm

TCC at SMTF

455 East Columbia St. #201, LB 90806

Renew your sense of community. Share ideas and insights. Expand your knowledge about what affects our health and help us build a healthier Long Beach.

Community Arts & Crafts

Monday

10am to 12pm

TCC at Hamilton Middle School

1060 East 70th Street

Let your creativity soar during our Community Crafting class at our Family Resource Center. Take some time for yourself and enjoy the feeling of crafting art.

Infant Massage

Wednesdays

10am to 11am

Trinity Lutheran Church

759 Linden Ave., LB 90813

Join us and learn about the benefits of infant massage.  Build your listening and communication skills with your baby. Develop a deep loving and nurturing relationship that can last a lifetime.

Healthy Mind, Body & Soul

Saturdays

10am to 11am

TCC at SMTF

455 East Columbia St. #201

Explore the most effective and enjoyable approaches to well-being. Build new habits, reduce your symptoms, manage stress, and achieve results while living a healthier lifestyle. Anyone diagnosed with Type 1 or Type 2 diabetes may participate.

Healthy Parenting

Monday

6:30pm to 7:30pm

TCC at SMTF

455 East Columbia St. #201, LB 90806

Raise healthy and active children by learning effective parenting skills, and nutrition education.

Healthy Mind, Body & Soul

Wednesdays

6:30pm to 7:30pm

TCC at SMTF

455 East Columbia St. #201

Explore the most effective and enjoyable approaches to well-being. Build new habits, reduce your symptoms, manage stress, and achieve results while living a healthier lifestyle. Anyone diagnosed with Type 1 or Type 2 diabetes may participate.

Sign Up for a Free Healthy Lifestyle Class

For Information or registration, call the Health Education Department: (562) 264-3115